21 Days of Being Kindness

Join me for a 21-day practice period of "Being Kindness".  
When you sign up you will receive daily emails with inspirational messages, reflection prompts, and ideas for daily acts of kindness in the 'real world'.
We will practice being kind in big and small ways,
for ourselves and for society as a whole.
We are living in tumultuous times, may our daily acts of kindness
​serve as a light in the darkness. 
SIGN UP NOW

Daily Inspirational Emails

Each morning you will have an email in your inbox to inspire you toward "Being Kind" on that day. The emails will be vary a bit each day with a mixture of inspirational quotes, poems, quotes, images. Every message will have an idea for how to  live in "being kindness" on that day.

Guided Meditations

Some of the email messages will have text for guided meditations and reflections. You will also have an option to offer a contribution for a link to download an audio version of the guided practices. 

Daily Suggested Ideas for ways into "Being Kindness"

The daily ideas for ways into "being kindness" will be both big and small, for one and for all.  You will practice being kindness for yourself, for your loved ones, for colleagues, for strangers, for your community. Together we will explore the myriad of ways we can embody "being kindness" on a daily basis.

Spiritual Life Coaching Sessions

Anyone who signs up for this program will have the option to 'add-on' 1:1 spiritual life coaching sessions with me. We will explore together to create a 'coaching plan' that works for you. It can be a single call, a weekly call, email connection - it is a wide open opportunity we will shape together. 

Investment: This program is offered on a voluntary contributory basis.
Meaning that at any point in the program you can offer what you wish. Your contribution can be offered in the form of money, in-kind services or discounts or any other idea you have.